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Have You Experienced This Problem?

How often have you seen this common scenario occurring?

A male-to-female trans-person goes through all of their required counseling and therapy,
12 month Real Life Test, hormone replacement, facial feminization treatments,
body sculpting, breast augmentation, and full gender reassignment surgery...
just to end up a year or two later becoming severely depressed
and even having intense feelings toward suicide.

Believe it or not, that is precisely what ends up happening to
many post-transitional M-t-F transgender persons.

Are you wondering why this happens so frequently?
The answer may astound you...

The most common reason is simply due to the fact that MOST transgender people
spend an infinite amount of time and effort on changing and improving their physical selves,
but never give much thought or energy to
improving and feminizing their mental and emotional selves during that transitioning process.
Therefore, a large percentage of transgender persons tend to become little more than...
"men running around in women's bodies!"

Over the next several weeks, ABGender.com will be offering you a FREE ongoing weekly
course (on this page every Friday) that will work to improve your mental and emotional self,
so you are better able to succeed happily in your new life as a COMPLETE woman.

For the week of August 15th, 2008, my suggestion to you is:
Start your own Gratitude Journal

Take 4 minutes everyday to write down everything you feel grateful for.
If you feel grateful for good friends, loved ones, pets, nice weather, etc...write them all down.
Everyday, try to add more new things, people, events, etc. you feel grateful for.
Do this for a while, and you will notice your negative attitude becoming completely positive in a big hurry!

Your motivational quote of the week...
"When you're nice to people, they want to be nice back to you."
— Jack Canfield: American motivational speaker and author
===========================================================================


For the week of August 8th, 2008, my suggestion to you is:
Create an Appreciation & Depreciation Journal
Take a blank sheet of paper and draw a line down the middle from top to bottom.
At the top of the left side, put the word "Appreciation"
And at the top of the right side, put the word "Depreciation"
Under Appreciation, write down anything that you see or experience that makes you feel good.
Under Depreciation, write down anything that you see or experience that makes you feel down or frustrated.

For examples:
If you've received a nice compliment today, write that under Appreciation.
If you were insulted or offended today, write that under Depreciation.
If you saw a rabbit or a bird, etc. today, and that made you happy, that goes under Appreciation.
If you were angered by another driver on the road, that goes under Depreciation.
If you made every green light while driving to work, put that under Appreciation.
If you hit ever red light coming home from work, put that under Depreciation.   Etc., etc., etc...

This awareness technique will show you how you can literally change ALL of your negative thoughts
into positive feelings with this one very simple (and fun) exercise.

Do this powerful technique for the next seven days or more.
What you will quickly discover is that, at first, your Depreciation list will probably be much
longer than your Appreciation list. But, after a few days, you will inevitably begin
to notice that your Appreciation list will become considerably longer than your Depreciation list.
And eventually, you will no longer see or feel anything negative at all...
Your Depreciation list will soon cease to exist, because you will begin to see a bright side
to everything that you experience.

Next Friday, I will show you how to "NOTICE" beauty everywhere you look.
Your negative and depressing attitude will rapidly evolve into a positive and happy outlook on life!

Your motivational quote of the week...
"The shortest distance between two people is...HUMOR"
===========================================================================


For the week of August 1st, 2008,
my suggestion to you was to make two lists...
In the first list...write down 10 things that you truly like about yourself.

In the second list...write down 10 things that other people like or admire about you.

Hold onto those two lists, you're going to need them later on in this course!

Next Friday, I will show you how you can literally change ALL of your negative thoughts
into positive feelings with one very simple (and fun) exercise.

Have an AWESOME week!
Your friend, always, Robin   :o)

Your motivational quote of the week...
"Move out of your comfort zone. You can only grow if you are willing to
feel awkward and uncomfortable when you try something new."
— Brian Tracy: Motivational speaker and self-help author
========================================================================================



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